You are What You Think

"Man is what he thinks about all day long"

We are all born perfect with a never ending enthusiasm to write our very own future and live the way we want to but, as the time passes by many of us develop fears, false self-concepts and opinions. Mindlessly accepting what others speak about us is one of the reasons behind such behaviour. Our negative reaction to our initial failures too contributes in the development of such behaviour. Over many years, these attitudes, opinions, and beliefs are/get ingrained into us until we believe what we believe now, which then becomes an unalterable “TRUTH” in our personal reality. And the major part of us which turns all these thoughts and beliefs into reality is our subconscious mind.

There are two levels of your mind- the conscious and the subconscious. These are not two minds. They are merely two spheres of activity within one mind. Your conscious mind is the reasoning mind. It is that phase of mind which chooses. For example, you choose your books, your home, and your partner in life. You make all your decisions with your conscious mind. On the other hand, without any conscious choice on your part, your heart is kept functioning automatically, and the process of digestion, circulation, and breathing are carried on by your subconscious mind through processes independent of your conscious control.

You think with your conscious mind, and whatever you habitually think, sinks down into your subconscious mind, which creates according to the nature of your thoughts. The subconscious mind works for good and bad ideas alike as it never argues. It acts only from what you write on it. It accepts your verdict or the conclusion of your conscious mind as final. This is why you are always writing on the book of life, because your thoughts become your experiences.

 No matter how rigid the thought pattern which is not serving you well is, it can be replaced with a better one. Through daily repetition of your positive affirmations, visualization along with strong emotional feelings and looking for bliss every now and then will condition or recondition your subconscious to help you achieve your goals because subconscious fails to differentiate whether whatever you are feeling and affirming is fantasy or a reality. Eventually your dominant positive thoughts will be captured by the universe and will manifest the same in your reality as the universe mirrors what you hold within. Tame your subconscious for your own good, write your own fairytale, bask in self love, make yourself your number one priority and live life to the fullest. Our subconscious mind is very powerful; it’s one with infinite intelligence and woundless wisdom.

 NOTE:–It might happen that when you start affirming the good, the little voice in your brain will make you doubt whether you deserve this good or not. Don’t worry it’s just your dominantly practiced thoughts and beliefs which are making the noise. Just as you imbibed the negative thought pattern over a span of time similarly, the reprogramming for the good will take some time too, it won’t happen in one night. So be easy with yourself and enjoy your beautiful transformation.

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